Tiramisu Chia Seed Pudding

5.3 oz Silk vanilla yogurt (or Greek yogurt, or other vanilla yogurt of choice)
2 tbs chia seeds
2 tbs (about 12g) soy protein powder (or other protein powder of choice)
1/2 tbs stevia
1/8 tsp vanilla extract
1 tbs strong coffee
1/2 tsp baking powder
1 tsp egg whites
1 tsp almond milk
1/4 tsp agave nectar
1/2 tsp cocoa powder
Combine yogurt and chia seeds in a mason jar or bowl. In a small bowl, combine protein powder, stevia, and baking powder. Add vanilla extract, strong coffee, egg whites, almond milk, and agave and stir until combined. Grease a small ramekin or the bottom of a mug and pour in batter. Microwave for 1 minute- 1 minute and 30 seconds, or until the cake has set and pulled away from the edges. Flip over onto a plate and cut into strips, then into bite sized pieces (about 1 inch across). Drop into mason jar. Sprinkle with cocoa powder. Add fruit or chocolate chips, if desired (such as strawberries). Let sit in refrigerator overnight, or for at least 8 hours. (Flavors will meld and taste better the longer you wait). Enjoy!

Written by


fashion community